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Our Blogposts

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Love as a Leadership Practice: On the cusp of business, emotions and resilience at work
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Burnout is a Slow Fade: Why We Ignore the Signs & How to Recover
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The Gendered Energy Debate: Are We Repackaging Expectations for Women?
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The Hidden Laws of Health: How the Mind Shapes the Body
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Sugar-free December: Honest Reflections
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What to Do When You’ve Lost the Fighting Spirit: Ancient Wisdom, Some Research and Modern Insights
From Vision to Reality: 10 years of Empowering Lives and Businesses
September 29, 2024
From humble beginnings to helping countless high-performers, our journey is filled with hard-earned lessons, unexpected challenges, and inspiring victories. As we celebrate 10 years since our beginning, let's go back through the years and reflect on the challenges we've encountered in the coaching industry, the lessons we've learned and the moments we have shared with clients and colleagues. Discover how staying true to our mission, despite the odds, led to sustainable growth and lasting impact!
Behavioural change through a 1.5-hour workshop: Fact or fad?
August 29, 2024
Is behavioural change truly possible? People often see 1.5-hour workshops as a loss of time, being sceptical that an hour and a half could help them change anything. Let's dive into the real meaning of behavioral change and why many organizations settle for workshops that provide a "feel-good" experience rather than fostering and meaningful impact on their team.
A High Performer's Dilemma: Saying “Yes” and The Illusion of Unlimited Capacity
July 30, 2024
Feeling overwhelmed by your schedule? You are not the only one. That's a familiar scenario for many high performers. They say "yes" to a lot, always strive for more, and perpetually aim higher. While the ability to juggle numerous tasks may appear commendable at first glance, it prompts a critical question upon closer inspection: How effectively can you truly dedicate yourself to any of these tasks? Let’s explore the underlying causes of this lifestyle and practical strategies to regain your balance...
Did we go too far in making people comfortable at work, and is this now affecting productivity, expectations, resilience, and stamina?
July 1, 2024
How comfortable are you at work? While modern workplaces have evolved to prioritize employee comfort, excessive comfort can stifle ambition and innovation. Historically, workspaces have shifted from rigid to flexible, enhancing work-life balance but also raising concerns about complacency. Over-prioritizing comfort may lead to stagnation, lack of critical thinking, and resistance to change. How can we achieve healthy balance between comfort and ambition for growth?
The Meaning of Life in 21st Century: A Modern Exploration of Timeless Philosophies
May 26, 2024
Explore timeless wisdom on finding life's meaning amidst the chaos of modern living. Dive into Viktor Frankl's profound insights and discover practical ways to uncover your unique purpose. Join us on a journey to a more fulfilled and purposeful existence.
A Highway to High-performance? Holistic Health!
May 2, 2024
We are exploring the importance of a holistic health approach, featuring insights from specialists Elena Khodakovskaya and Galia Houbanova. They emphasize integrating mental, physical, and spiritual well-being to achieve overall health. Key topics include the interconnectedness of mind and body, personalized health strategies, and the impact of neglecting holistic health. Practical tips such as starting with simple lifestyle changes and fostering a supportive community are highlighted, advocating for a comprehensive perspective on maintaining and enhancing health.
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Today is the day to build yourself up. We will support and guide your progress, staying side by side through the challenges, helping you achieve your most valuable goals.
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